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It’s no secret that America is in the midst of an obesity crisis. We are addicted to sugar and other processed foods, thanks to science and marketing teams which have made it their mission to get us hooked on junk food. One of the biggest draws of these foods is that not only do they taste good, they are just so conventient.
One solution? Drinking your meals! Smoothies are such a wonderful way to get the nutrients you need in one delicious, convenient package. The problem with this is that there are SO many choices when you start looking for a good smoothie cup.
And, while I’m not going to tell you what you should or shouldn’t put in your drink, I will say that if you don’t do your homework before buying a container then chances are pretty high that it won’t be long before the contents end up all over the floor instead of inside your stomach.
It’s worth reading through this list so you can find the best smoothie cup for your needs – and your budget.
One of the best things about smoothie cups is that there is a style and size for everyone. Whether you’re looking for stainless steel, glass or something for the kiddos, there’s certainly a cup out there that can accommodate you.
What to Look for in a Smoothie Cup
With all the options out there you may not even know where to begin, but here are a few things to keep in mind when looking for your next (or first!) smoothie cup.
1. Non-Spill Lid
Let’s face it, we definitely don’t want to be wearing our smoothie on the way to work! This has always been a big issue of mine ever since I gave my two-year-old a smoothie on the way to daycare and he spilled it all over himself (it was a cheap plastic sippy cup).
Ever since then I have been far more careful in choosing the cups that come with me in my car. I have four kids now and they all enjoy healthy smoothies – but from cups that are spill-proof! I’ll share with you my favorite kid cups, too!
Luckily adults usually don’t spill as much as kids do, but accidents happen, so the first thing to check for is the secure lids. You can have a secure lid even with a straw, but with that small opening there is always the possibility of a spill, so be careful.
2. Fits in a Car Cup Holder
The cup you choose should fit in the cup holder of your car or on the side of a backpack if you are using one. This is another biggie for me as I like to take my smoothies with me in the morning in place of breakfast, and I carry my backpack with me for the gym.
It doesn’t make sense to buy a cute mason jar with a handle because it really can only be used at home. You can’t put a jar with a handle like that in any cup holder! A larger cup holder can accomodate a mason jar, and you’ll see some on our list – but NO handles.
Really reusable smoothie cups shouldn’t be bigger than a travel coffee cup so they fit in your car’s cup holder comfortably.
3. Keeps your Drink Cold
Let’s keep that smoothie the temperature it should be. I don’t know anyone who likes a hot green smoothie! You need a cup that can handle a cold drink and keep it cold.
While your cup doesn’t have to be insulated (or cost a fortune), it should defintely be able to keep your drink colder than a disposable cup.
A bonus of this is that an insulated cup will also be good for hot drinks, so you can use it for hot or iced coffee if you feel in the mood instead of your smoothie.
4. Be Made from a Reusable Material
There are two overarching categories of materials you will see in our lineup – stainless steel or glass. Stainless steel is a good choice if you’re looking for something that will last, doesn’t break easily and can be recycled. Glass is durable, microwave-safe, taste-free and somewhat more expensive.
A blender that has a plastic container is also an option for a smoothie cup, but most of us are shying away from plastics so I haven’t included a plastic cup in our list.
So, now that we have an idea what we’re looking for, let’s dive in to the list!
Best Smoothie Cups for 2023
I’ve broken down our list into the following:
1. Best Stainless Steel Smoothie Cups
2. Best Glass Smoothie Cups
3. Best Smoothie Cups for Kids
4. Best Inexpensive Smoothie Cups
Some of these items are containers with straws and others are more of a bottle type, but they all will get the job done taking your smoothie with you in a spill proof container.
Best Stainless Steel Smoothie Cups
- ✅DOUBLE-WALLED TO LOCK IN TEMPS: Hate reaching for your morning joe only to find it more frigid than the antarctic? Does the thought of a warm, watered down cocktail bring you to the brink of tears? Relax. Strata Slim Cups with lids has you covered with the awesome power of vacuum insulation! Our metal tumblers are double-walled to keep cold drinks frosty-cool and hot drinks toasty-warm -- from the first refreshing sip to the very last drop. No annoying drink “sweat” or water rings, either!
- ✅STEEL STRAWS + SPLASH-PROOF LID: Get four insulated bulk tumblers with lids and straws, for everything you need to enjoy drinks at the perfect temperature. Our stainless steel straws are great for sipping iced coffee, tea and water, yet wide enough to suck down thick drinks like smoothies and milkshakes. Never worry about bumpy commutes leaving your car a liquidy mess, with a splash-proof lid that snugly grips each straw.
- ✅ONE TOUGH METAL TUMBLER: If you’re a hopeless klutz like most of us, you’ll love how rugged our 20 oz skinny tumblers are. These ultra-durable tumblers is built tough to resist accident-prone drops, dents and rust. They’re also a breeze to rinse away bacteria, which is notorious for hiding in plastic tumbler pores. Love sipping on citrus water, lemonade or other acidic drinks? Unlike other metal cups, stainless steel won’t react with acid-heavy drinks. Is there anything these bad boys CAN’T do?
- ✅SKINNY GRIPS PREVENT SLIPS: It’s a fact: Skinny water tumblers are the holy grail of tumblers. Okay, maybe we’re exaggerating, but they sure are easier to hold! With thin sides and straight walls, they fit comfortably into hands of all shapes and sizes. Unlike larger tea tumblers & reusable water bottles, they fit in virtually any cup holder. They’re perfect for little fingers and kids absolutely LOVE feeling like they have a “grown-up” cup, while arthritis sufferers say they’re a joy to hold.
- ✅THE PERFECT PERSONALIZED GIFT: Add your own monograms or logos and create beautiful personalized tumblers that make THE best gifts. 20oz skinny tumbler are fantastic Christmas and birthday presents, great for deterring cup thieves at work, and an absolute smash hit at bachelorette parties. Not a big DIYer? Your friends and family will love receiving the regular set as a gift, all by itself. We pack everything in a gorgeous luxury box so it’s ready to gift right out of the package!
- NOMAD TUMBLER: Goodbye sweat! The double wall insulation makes the Iron Flask Tumbler sweat-free! It keeps your drink COLD for up to 20 hours, and HOT for up to 5 hours (depending on size). Our tumblers fit in most standard cup holders.
- 2 LIDS: YES, the Nomad Tumbler comes with TWO insulated lids. A Splash Proof Straw Lid with 2 Straws, and a 100% Leak Proof Flip Lid.
- FUNCTIONAL DESIGN: The powder coat exterior finish is a classic. It assures that you stand out with a very durable and elegant bottle. Our logo is now LASER ENGRAVED to assure the quality as well.
- 18/8 PREMIUM STAINLESS STEEL: Iron Flask is made of 18/8 Stainless steel that is 100% BPA free and non-toxic. It will never leave a metal taste or rust. HAND WASH ONLY WITH SOAPY HOT WATER!
- Drinks Cold or Hot: 24 oz Vacuum insulated stainless steel tumbler perfect for an on-the-go coffee, smoothies, water, or anything in between. This stainless steel tumbler is designed to keep drinks hotter and colder for longer.
- Take on Whatever the Day Brings: Equipt with a splash-resistant press-fit lid that lets you see inside and includes an optional straw.
- Easy Cleaning: To ensure product quality and longevity, hand wash the tumbler. Lid is dishwasher safe.
- Clean, Safe, Green: All parts are BPA free.
- Eco-friendly Material Cup with Straw and Lid: ZLINS smoothie cup is double wall vacuum insulated,high quality with 18 / 8 stainless steel,plastic,and silicone,pass FDA Food Grade,BPA FREE，durable, lightweight, Lead-free, rust proof, sweat proof.
- Vacuum Insulated Tumbler Cup: ZLINS drinking cup is double wall with copper,vacuum insulated which can keep your favorite drink cold for 12 hours and keep hot for 9 hours.Including smoothie,water,fruit,salad,milkshake,etc.
- Mirror Electrolysis Technology: Different from ordinary electrolysis process, these mirror electrolysis cup will not leave metal smell or rust when drink coffee or wine. It can be cleaned with dishcloth by soapy hot water.
- Suitable for kids : Different from glass jar,our cute tumbler is not fragile and easy for kids to use.And the wide mouth suitable for food as fruits and vegetables to school,and also can be a water bottle.
- Great value gift: This gift set includes: 1.14oz insulated cup with BPA FREE lid which have spill-proof plug hole. 2.Heart shape silicone straw. 3.18/8 304 cleaning brush for straw. There are many colors for choosing.Our stainless steel cups with straw are beautifully packaged and you will be confident for this gift! It is a good choice to use it by yourself or give it to your families and friends.
Best Glass Smoothie Cups
Many of these options include stainless lids and even stainless steel straws, but the body of this type of cup is glass.
- 1.❤Item Includes: Strong reusable 22oz diamond glass jars*2, tight sealed storage lids*2, Leak Proof Lids*2, stainless steel reusable straw*4 , straw cleaner*2， Silicone Case*2，All packed in a premium bubble tea kit.
- 2.❤Pretty Cups Suitable for Multiple Drinks：The classic style and attractive green make you you will love it at a glance.2 types of straws,cups are especially great for boba tea, bubble tea, smoothies or any other drink you like.
- 3.❤Multiple Functions: storage jars or drinking cups，2 kinds of lids are suitable for different uses . The extra lid with no hole, You can use these for just about anything. They are great for canning, pickling, candles, jelly beans, jams, jellies, lotions, drinks perfect for carrying your favourite smoothie, boba and coffee drink on the go!
- 4.❤High Quality And Eco-Friendly:Thick 22oz glass jars with food-safe, corrosion resistant lids - material is certified safety standards. Easy to clean and reuse, BPA free and comes equipped with its own environmentally friendly premium stainless steel straw and cleaner. Tumbler can only be hand washed, do not wash with a dishwasher.
- 5.❤100% Satisfaction Guaranteed: If you do not like the Tumbler for any reason, we will happily exchange or refund your item. Savor the look on your special friends face when you hand them this Tumbler .
- CUTE HOME ESSENTIALS: Our mason glass drinking jars with lids and straws are modern, minimalist must-haves that you can use at home or when traveling to securely hold your coffee, tea, smoothie, juice, milkshake, and other beverages. These glass jars are strong enough to handle ice and hot or cold liquids.
- STRONG & REUSABLE - Jarming Collections' 24 oz Mason Jars are American-made glass drinking jars that are produced using rigorous production procedures and quality control. We only use reusable BPA-free materials and strong thick glass for maximum durability and convenience.
- CONVENIENT DRINKING JARS: The straw and lid of our mason jar cups are made of tin-plated steel metal with a plastisol liner and rubber seal. With a modern design and tight fit, our metal lid contains a 10mm straw hole.
- EASY TO CLEAN: Our mason jar with lid and straw is dishwasher-safe. However, we recommend that the lids be hand-washed and dried to prevent oxidation. These mason jar drinking glasses make an excellent gift for birthdays, housewarmings, Christmas, and other special occasions.
- ABOUT US: Jarming Collections is a family-owned business established in 2014. We began as a small company in a tight workshop and now have a warehouse with several employees. Our steady growth resulted from our commitment to only offer quality, reliable products at a great value while providing exceptional service to our clients.
- Versatile Beverage Companion:Our 20oz glass tumbler with lid and straw is made of high borosilicate glass, a versatile companion for both hot and cold beverages. Whether you're sipping on a refreshing iced drink or enjoying a steaming hot beverage, this glassware is designed to handle the temperature extremes with ease.
- Odor-Free Enjoyment:Say goodbye to unwanted odors in your drinks. Our reusable glass water bottle is crafted from high-quality materials that ensure your beverages taste just as they should, without any lingering or transferred smells.
- Secure and Comfortable Grip:The Smoothie Cups is equipped with a removable, non-slip non-toxic type of colorful silicone sleeve for a secure and comfortable grip. This added feature not only enhances the aesthetics but also ensures that your drink stays in your hand.
- Reusable Design:Our Iced Coffee Cup features a natural bamboo lid encased in food-grade silicone, providing an eco-friendly and stylish solution for your beverage needs. Additionally, it includes two reusable plastic straws, reducing the need for single-use plastics and contributing to a greener planet.
- Easy Maintenance:Cleaning up is a breeze as our cup is dishwasher-safe, saving you time and effort. Its convenient size and design make it an ideal fit for car cup holders, take this reusable tumbler ensuring you can enjoy your favorite drinks.
- Eco Friendly - Neon Kactus smoothie cups with lids and straws use only fully recyclable materials & are free from all harmful chemicals & toxins. Our uniquely designed thermal sleeve & splash proof lid are made from food grade silicone.
- At Home, In the Office or On the Go - Our smoothie cup to go comes with 2 lids and a metal drinking straw. Designed with performance & style in mind, our thermal sleeve & splash proof lid protect your hands from hot liquid & prevent unwanted spills.
- Pure Drinking Experience - Neon Kactus glass cups with lid are handblown from high-grade borosilicate glass. Unlike plastic or metal, our smoothie glass won't taint the flavour of your drink, guaranteeing a crisp & pleasurable drinking experience.
- Use Every Day - Neon Kactus glass tumbler with straw and lid is easy to clean, stain/odour resistant & both dishwasher and microwave safe. Each Neon Kactus reusable saves 750 disposables from landfills! Join us in Creating A Better Tomorrow!
- Plant Your Tree - We've partnered with Offset Earth to fully offset our carbon footprint & support a Climate Positive Workforce. For every purchase of Kactus glass cup with lid and straw, we plant a tree to reforest our planet for a better tomorrow!
- BOROSILICATE GLASS - This 24 oz glass water cup with lid and straw is made of borosilicate glass, which is stronger and more durable than other glass. Suitable for temperatures from -4℉ to 300 ℉. Both for hot and cold drinks.
- Green and Safe:24oz Glass Tumbler sleeve and straw are made of Food Grade Silicon,2.9’’X8.6’’ design which is fits in most car cup holders.Wide mouth, you can easily put ice cubes or coffee powder, etc. While, it is easier to clean.
- Food grade stainless steel lid, easy to clean and disinfect..Wide mouth, you can easily put ice cubes or coffee powder, etc. While, it is easier to clean.
- SILICONE SLEEVES FOR BETTER GRIP – Choose your color of glass water bottle with silicone sleeve to easily identify your drink at the table. The sleeves also provide grip and stop your hands from getting wet with condensation.
- THE SMART GIFT, ECO-FRIENDLY CHOICE – These reusable tumblers are a chic and ecoconscious alternative to disposable paper cups. They’re great for home, work, travel. The glass cup is a perfect gift for your family, lover, friends, and suitable for any holiday, mother's day, father's day, christmas or birthday gift.
Best Smoothie Cups for Kids
- LOVE: Kids and Moms 'love' our tumblers! The ‘Original’ Glass Mason jar cup designed by Elk and Friends. We’ve listened, tested and fine-tuned our products to meet every one of your needs. Also, the extra bonus is these cups use the same straws & sleeves as our 10oz stainless steel drinking cups. Also available in 12oz & 16oz.
- WHAT'S INCLUDED: This set includes 4 * 8oz mason glass jars, 4 * silicone sleeves, 8 lids (4 Straw Lids with spout + 4 * leak-proof & air-tight lids), 4 silicone straws with stoppers and straw cleaning brush.
- STRAW LIDS WITH SPOUT: Our straw lids have a spout so they can also be used to drink from with the sipping spout. A great way for little ones to start to learn how to drink from a cup.
- STRAW STOPPERS: Our toddler cups have straws with stoppers. No more mess with toddlers pulling out their straws. Our straws are also a little wider for those thicker smoothie drinks.
- SLEEVES: Our silicone sleeves bring fun to daily drinks. Not only bright and colorful they are cute with a few surprises from some of elk’s friends hiding amongst the leaves. The sleeve also provides protection from bumps and drops as well as greater grip for those little hands.
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- Premium Boba Tea Cup Set – This fun smoothie cup with straws bundle comes with everything you’ll need to enjoy crafted homemade boba, shakes, and smoothies including 2 glass Mason jars, 2 reusable straws gold, sized 7" x 0.5", 2 steel lids, and 2 plastic lids.
- Enjoy Deliciously Tasty Drinks – Our Boba bubble tea cups can be used for sipping and sharing boba bubble tea pearls, smoothies, protein shakes, fresh cocktails, and all your other favorite summertime or wintry drink options.
- Reusable Glassware, Straws, and Lids – Sustainability is an important factor in living a positive lifestyle which is why our smoothie cups with lids and straws are made with BPA-free plastic, borosilicate glass, and stainless steel for long-lasting use.
- Gold, Wide Mouth Straws – The two included straws not only fit our 16 oz. Mason Jars cups perfectly, they’re designed to let boba pearls slides seamlessly all the way to your mouth for a tasty treat you’ll love.
- Portable, Leak-Resistant Design – Each bubble tea cups set also comes with white plastic lids with pre-drilled straw holes and stainless-steel lids, both which provide a leak-free, airtight closure so you can enjoy a drink on the go or in the car.
- Odor-free, stain-free, clean tasting, 100% Borosilicate Glass with real wood friction-fit lid. The lid is well stationed on top that prevents it from leaks and spills while also being clean.
- Colorful silicone sleeves prove a no-slip grip and make it easy identify their own glasses,Protective silicone sleeves make the glass perfect for outdoor use. which can fit in most car cup holders.
- tronco glass water bottle can be used to fill many kinds of liquids, such as cold / hot water, milk and beverages etc.the glass cup is a perfect gifts for birthdays,mother's day,father's day,friends, love ones, and also a perfect gift during ceremonies like Christmas or during.
- All parts are BPA/BPS free.The tumbler except the cap is top rack dishwasher-safe.Do not microwave.Do not freeze.
- If the tronco glass tumbler had any quality problem, please contact us and we will provide you with a perfect solution.
- Perfect Size for Toddlers and Kids: 8 OZ capacity fit for the small little hands people. Double-wall vacuum insulation, keeps beverages cold or piping hot longer. For Mom to change their kiddo's sippy cup.
- NO CHIPPING OR PEELING: Each unbreakable toddler cup is powder-coated so won't chip, peel or melt; 18/8 stainless steel strong stainless steel construction, BPA Free, Safe, Solid, Unbreakable, Reusable and Eco-friendly.
- Silicone Straw: SAFE for All Ages Due to Soft, Non Teeth Chipping Silicone Construction. Soft to Bite Down On, But Durable Enough to Resist Tears. Also great for smoothies.
- Slider Lid: Made with top food grade crystal clear plastic - It's eco-friendly, non-toxic materials, BPA free and straw friendly. Easy to clean, suggest hand wash the cup and lid.
- LIFETIME GUARANTEE: Register your purchase and get lifetime replacements from manufacturing defects
Best Inexpensive Smoothie Cups
- Double wall insulation: Features double wall insulation to ensure that your drink stays cold or hot for eighteen and six hours respectively. With the vacuum insulated design, the bottle will not form condensation on the outside, reducing the potential to damage electronics.
- Quality stainless steel: Using non-reactive, and lightweight 18/8 stainless steel which is anti-rusting, easy to clean and BPA-free.
- Easy to carry: Designed with a tapered shape which fits most automobile cup holders without tipping over. This slim bottle will fit comfortably in your hand and is compatible with most car cup holders. Polishing treatment surface ensures a comfortable hand feel.
- BPA-Free lid: Tumbler lid bubbler on the top is able to let you sip easily, a straw is allowed to insert into the tumbler lid bubbler.
- Wide mouth: The 3-3/8 inches wide mouth is enough to fit full-size cubes. And with the wide mouth it’s easy for you to refill and clean your bottle.
- Everything Tastes Better in Glass: 20 oz glass tumbler made of odor-free, stain-free, and clean tasting glass. Perfect for juices, smoothies, tea, water and more!
- Good to Go: Splash-resistant friction fit lid for on-the-go. A silicone sleeve protects against chips and cracks.
- Easy Cleaning: All parts are top rack dishwasher safe. No need to remove silicone sleeve for cleaning.
- Clean, Safe, Green: All parts are BPA free. Our sleeve is made of FDA food grade silicone.
- ★Product Includes - 8 pack 16oz (480ml) clear glass bottles with 8 WHITE airtight lids, 2 white lids with hole, 2 stainless steel wide straws, 1 straw brush, 8 white labels. These bottles are packaged in bubble bags with grid-shaped partition and thick carton box to prevent damage in transport
- ★Various Liquids Storage Container - Like mason jars, these wide mouth 16 OZ juicing bottles are perfect for various homemade beverages, such as juice, boba, smoothie, milk, milkshakes, tea, water, beer, oil, kombucha, etc. Be beautiful to put them together on the table or in the fridge.
- ★Enjoy Drinking with Straws - We konw that people like drinking with straws. The 2 wide angled tip straws and 2 lids with hole are excellent parts for you. Staws are wide for bubble tea(Tapioca Pearl ), thick smoothies and more. Be quite easy to clean the straw with the straw brush
- ★Premium Healthy Quality - These water bottles are made of strong and thick lead-free soda-lime glass. Be dishwasher and safe in the refrigerator. All parts (straws & lids) you received are 100% good-grade
- ★Airtight Seal for Travel - Lids are lined with a thin sheet of foam to ensure the airtight seal and freshness of beverages. You can travel with them as bottles are ideal size for hand or bags. Protect the environment, reject disposable cups
- Dual-wall vacuum-insulated stainless steel keeps drinks cold up to 12 hours without sweating
- Removable, easy-clean lid can be used with or without plastic straw
- BPA-free lid is made of superior impact-, stain-, and odor-resistant plastic
- Fits most cup holders
- Silicone base pad to prevent sliding
- Everything Tastes Better In Glass: 18oz glass tumbler made of odor-free; stain-free and clean tasting glass
- Travel Ready: Splash-resistant friction fit lid for on-the-go; A silicone sleeve protects against chips and cracks; Perfect for juices; smoothies; iced coffee; water and more!
- Easy to Clean Design: Tumbler is dishwasher safe; handwash lid; No need to remove silicone sleeve for cleaning!
- Peace of Mind: Ello is proud to stand behind every Ello product and more than anything; we're here to make you happy; Ello's Lifetime Guarantee protects purchases from authorized retailers
Common Questions about Smoothie Cups
The best cup for smoothies is going to be made of a durable material such as glass or stainless steel. It will be durable, easy to clean and fit in your car cup holder for easy transport.
A typical smoothie cup will range from 11 oz for the smaller cups (good for kids or those who don’t want a lot) all the way up to 24 and even 32 oz. The standard size at most smoothie bars is 16-20 oz.
A lot of smoothie bottles and cups are hand wash only, so if you are looking for an easy care cup you will want one that says it is dishwasher safe. If you don’t mind washing your cup it is best to use a mild vinegar solution to clean it and then rinse well.
You will need to blend your smoothie in a blender and transfer it to the smoothie cup. Use fresh greens, fresh fruit or frozen fruit and other healthy ingredients like peanut butter, juice or almond milk (or any healthy ingredient) for your smoothie recipe. Pour it in your smoothie cup and head out the door! Think of it like a healthy milkshake.
For the kiddos, I recommend a screw top lid and reusable straws for their smoothie cups. I like either a glass or stainless steel cup as long as the glass is super strong like a mason jar. Kid’s cups should be around 12 oz. Bonus is you can use these cups for any beverage, not just smoothies.
How to Choose the Right Smoothie Cup for Your Needs
- Smoothie Cups of Choice
- Decide what size smoothie cup you would like.
- Check materials and decide upon glass, stainless steel or plastic.
- Decide if you want a cup that accomodates a straw.
- Check that the cup would fit in a cup holder or backpack if using.
Be sure to check out our smoothie recipes!