Everything you need to know to make perfect smoothies and tea…
With our easy smoothie and tea recipes, you’re sure to find something you love here at I Live for Greens.
We specialize in all things green, and we have a ton of great recipes for weight loss, detox, healthier eating and a whole lot more.
So come on in and take a look!
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Who said eating well had to be boring?? Here at I Live for Greens, we specialize in all the different ways to grow, cook and eat greens. It doesn’t have to be expensive to eat healthy – we’ll show you how!
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Latest from the Blog
Lunch Smoothies: Quick Recipes for Busy Days
Lunchtime is an ideal opportunity to nourish your body and satisfy your taste buds. One delicious and healthy option to do so is by indulging in a nutrient-packed lunch smoothie. Not only are smoothies convenient and easy to make, but they also offer a versatile way to incorporate a variety of fruits, vegetables, proteins, and…
Nutrition Info You Can Feel Good About…
Hi! I’m Amanda! I hold a Master’s degree in FACS with an emphasis on Human Nutrition and a certification for Nutrition Science in TN, where I’ve taught food science for the last 12 years.
We really love all things healthy and green in our house… and I’m here to share with you all the things I’ve learned over the years about weight loss, smoothies, tea, greens and good nutrition.
Find your next “green” thing…
How Many Times Can You Steep Tea?
Tea lovers often wonder how many times they can steep their tea leaves to get the most out of their favorite beverage. The answer to “how many times can you steep tea?” largely depends on the type of tea being used and the quality of the leaves. While some teas can be steeped multiple times,…
How to Make Smoothies Less Foamy: Expert Tips
Making the perfect smoothie can be an art, and one common issue you might face is ending up with a foamy texture. Today we are going to learn how to make smoothies less foamy. This foaminess in smoothies occurs when the cells of fruits, vegetables, and other ingredients get agitated during blending, releasing their contents…
How to Use Dried Goji Berries in Smoothies
Welcome, fellow smoothie enthusiasts! If you’re eager to supercharge your favorite blends with a new superfood, you’ll love learning about how to use dried goji berries in smoothies. These tiny red berries, packed with powerful antioxidants, vitamins, and amino acids, are a great addition to your healthy smoothie recipes, offering a sweet-tangy flavor that pairs…