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Kefir Smoothie for Gut Health

Enjoy the health benefits of kefir in this delicious strawberry banana smoothie.
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine Smoothies
Servings 2 servings

Equipment

Ingredients
  

  • 1 cup kefir (plain or coconut)
  • 1 ripe banana
  • 1/2 cup strawberries (fresh or frozen)
  • 1 Tbsp flaxseed (ground)
  • 1/2 tsp vanilla extract
  • 1 Tbsp honey

Instructions
 

  • Add all ingredients to blender.
  • Blend on high speed until smooth.
  • Enjoy!

Video

Keyword kefir smoothie, kefir smoothie for gut health, strawberry banana kefir smoothie
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