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Chia Seed Water for Weight Loss

Enjoy a flavorful weight loss drink with this easy recipe for chia seed water.
3.84 from 6 votes
Print Recipe Pin Recipe
Prep Time 5 minutes
Soaking Time 30 minutes
Total Time 35 minutes
Course Drinks
Cuisine American
Servings 1 serving

Equipment

  • measuring spoon
  • 8 oz glass

Ingredients
  

  • 1 cup coconut water (or plain water)
  • 1-2 Tbsp chia seeds (start with less and work your way up)
  • 1 tsp lime juice (or lemon juice)
  • 1 tsp honey (or other natural sweetener)

Instructions
 

  • Combine all ingredients in a glass jar and stir well.
  • Allow to soak at least 15 minutes and preferably 30 before drinking.
  • Try to drink 30 minutes before your meal so you have time to feel full.

Video

Notes

If you don't want to use honey, feel free to substitute any natural sweetener you like.
I've tried liquid stevia with great success in this recipe in place of the honey.
Keyword chia seed water for weight loss
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