Go Back
+ servings
Pina Colada Cocktail on neutral background

Pineapple Coconut Silken Tofu Smoothie

Enjoy a protein packed pina colada with this easy smoothie recipe!
No ratings yet
Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine Smoothies
Servings 2 servings

Equipment

Ingredients
  

  • 1 cup pineapple
  • 1 medium banana (frozen)
  • 1/3 cup grated coconut
  • 5 oz silken tofu
  • 1/2 cup coconut milk

Instructions
 

  • Add all ingredients to blender.
  • Blend until smooth.
  • Enjoy!

Notes

If you don't have silken tofu on hand, you can use regular tofu, but it will make the smoothie more chunky.
You can use any type of coconut milk you like, whether canned or from a carton, but full fat coconut milk makes the smoothie richer and more satisfying.
Keyword silken tofu smoothie
Tried this recipe?Let us know how it was!