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The Best Peach Smoothie for Weight Loss
Slim down with the help of this easy peach smoothie - just blend and replace your calorie laden breakfast treat.
5
from 1 vote
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Prep Time
15
minutes
mins
Course
Smoothies
Servings
1
smoothie
Calories
200
kcal
Equipment
blender
Measuring Cups
Ingredients
1x
2x
3x
1
cup
spinach
1
cup
peaches
frozen (or 2 ripe peaches)
1/2
cup
berries
fresh or frozen
1
vanilla bean
scraped (or 1/2 tsp alcohol-free extract)
1
small piece fresh ginger
(or 1/8 tsp powdered)
8
oz
almond milk
plain or vanilla
Instructions
1. Place spinach into blender.
2. Add all other ingredients except liquid.
3. Add almond milk.
4. Blend!
Notes
If your blender is having a hard time blending, try adding greens and liquid first, blend, then add the rest of the ingredients and blend again.
Nutrition
Calories:
200
kcal
Carbohydrates:
39.6
g
Protein:
5
g
Fat:
3.9
g
Sodium:
204
mg
Potassium:
1013
mg
Fiber:
8.8
g
Sugar:
34.2
g
Calcium:
490
mg
Iron:
3
mg
Keyword
peach smoothie for weight loss
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