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Strawberry Bliss Iron Rich Smoothie

Enjoy a chocolate strawberry smoothie that is high in iron!
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Prep Time 5 minutes
Total Time 5 minutes
Course Smoothies
Cuisine Smoothies
Servings 2 servings
Calories 342 kcal

Equipment

Ingredients
  

  • 1 cup fresh or frozen strawberries
  • 1 1/2 Tbsp cacao powder
  • 3-4 pitted Medjool dates (soak in warm water for 10 minutes and drain before adding to blender)
  • 1/4 cup shelled pistachios
  • 1/2 cup cooked chickpeas (if canned, rinse well before adding)
  • 1 1/2 cups usweetened almond milk
  • 1 Tbsp honey or maple syrup
  • ice cubes (optional)

Instructions
 

  • Add all ingredients to blender.
  • Blend on high speed until smooth.
  • Enjoy!

Nutrition

Calories: 342kcalCarbohydrates: 55gProtein: 11gFat: 11gSaturated Fat: 1.3gPolyunsaturated Fat: 3.38gMonounsaturated Fat: 5.3gSodium: 152mgPotassium: 907mgFiber: 11gSugar: 31gVitamin A: 130IUVitamin C: 49mgCalcium: 489mgIron: 3.88mg
Keyword chocolate strawberry smoothie, iron rich smoothie, smoothie that is high in iron, strawberry bliss smoothie
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